Good technique is learned and paramount for all of us. When we continuously do things a certain way our body grooves motor patterns
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Studios
Form Fitness Personal Training Studios are professional yet relaxed and contain all you need to improve your own physical, mental and functional performance. With everything you require to reach your own personal goals and the guidance and one on one individualized attention you need to get there. Equipped with a full range of free weights, cables, swiss balls, cardio equipment and more. There is even parking at the door.
No joining fees, membership costs or contracts, just your commitment to reaching your goals!
We currently have two locations:
Form Fitness Beckenham - 140 Colombo Street.
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Form Fitness Lyttelton – 90 Oxford Street.
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