Janelle Woolridge: Personal Trainer

Janelle has over 10 years of weight training experience and has been working in the fitness industry for the past 6 years. Being a competitive athlete herself she has just as much commitment to helping you achieve your goals as she does her own.

She has advanced Colgan Power Program certification and is a qualified sports nutritionist. Her sporting achievements in both Powerlifting and Olympic weightlifting provide her with world-class experience in strength and power conditioning.

Janelle’s knowledge and skills in postural correction and back rehabilitation can also assist you in eliminating pain. Whatever your fitness level, or as your fitness improves she will continue to upgrade your program to meet your changing needs, ensuring you continue to get the desired results.

Qualifications

Advanced Colgan Power Program Trainer

Dip Sports Nutrition CHFA

Exercise Science CPIT

REPS Registered

Personal Achievements

World Powerlifting Champion 2001

Oceania, New Zealand Powerlifting Record Holder

Canterbury Weightlifting Record Holder